Duffield Squash & Tennis Club
23 Town Street • Duffield, Derby • DE56 4EH
Tel: 01332 841702
Hi [[firstname]]
Next week brings the start of new classes at the club with the introduction of two new instructors: Rich Brewin and Angie Hallsworth-King. Both are highly-experienced in a range of health and fitness techniques.
Angie plans three weekly classes starting on Wednesday 11th with
i) Chair fitness at 9.15 am
ii) Bellyfit Sage at 11.00 am
iii) Pilates at 1.00 pm.
Bellyfit Sage is a growing format with a focus on posture, balance, coordination, strength, and stamina, designed for those seeking a slower, more mindful workout, uniquely customized for their varied needs, without sacrificing effectiveness, sensuality and fun. Chair fitness is a great way for seniors to strengthen and stretch, improving balance and confidence.
To book or enquire contact Angie on angiefitzpilates@hotmail.com / O7870 469986
Richard plans four sessions of Group PT Circuits starting Monday 9th September
Monday early at 6.00 a.m. in the gym
Tuesday at 6.00 p.m. in the gym
Wednesday at 9.15 a.m. in the gym
Saturday at 8 am outdoors on tennis court 6
To book or enquire contact Rich on resultspt@hotmail.com/ O7989 404274
For any other enquiries about the gym and upcoming classes don’t hesitate to contact Grenville on 07881 265259
04/09/2024
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