Personal trainer

Dear Members

Gym members and racquets players have often asked asking for personal training support at the club. We are pleased to announce that Helen Treece has joined us and agreed to become our first affiliated Personal Trainer at the gym.

Helen is a Level 3 personal trainer and has several years’ experience working with a wide range of customers. She has a sound knowledge of all aspects of fitness, health, and rehabilitation and is also qualified to train pre- and post-natal clients.

As a keen swimmer and off-road ultramarathon runner Helen understands the optimum ways to fit dedicated training into a busy life. She supports people to become a stronger version of themselves and more confident in their fitness with practical programmes.

Helen mostly trains clients on a one-to-one basis to help them achieve their fitness goals. She designs personalised, progressive fitness plans and provides nutritional advice when required.

Group classes can also be provided, if requested.

To discuss your personal fitness needs and aims at a reasonable price – don’t hesitate to contact Helen on helentreece@gmail.com or 07801 291129

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I welcome Helen to the club and trust that many of us can benefit from her expert services.

Best regards

Grenville Holt
Gym manager

08/03/2023

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