Duffield Squash & Tennis Club
23 Town Street • Duffield, Derby • DE56 4EH
Tel: 01332 841702
Hi [[firstame]]
Our fitness classes, run by our highly qualified and experienced instructors, have worked well since mid-September but they are now evolving.
Angie Hallsworth-King has been running Bellyfit Sage and Pilates on Wednesdays but will now take a break until the new year to recover from an injury.
Emma Goodwin has started to provide a Yoga class on Saturday morning at 11 am and is now introducing Pilates on Friday at 9.15 a.m.
Rich Brewin is continuing with his three gym fit sessions on:
Mondays - 6 am, Wednesdays - 9.15 am, and Saturdays - 8 am.
Helen Treece is our affiliated Personal Trainer (PT) who offers customised programmes, helping and advising gym members on how to meet their personal fitness goals and get the best from our gym.
Jen Smith is our affiliated Physio and is available to help and support rehab.
During November we may introduce some drop-in sessions where you can meet the fitness team, so please keep an eye on the rolling notice boards and feel free to contact our PTs/instructors if you want to attend classes, or for advice on meeting your health and fitness needs.
Helen Treece (helentreece@gmail.com 07801 291129)
Emma Goodwin (07980378961)
Rich Brewin (resultspt@hotmail.com 07989 404274
Jen Smith ( jen.knibbs@hotmail.com/ 07709341709
Best regards
Grenville (Gym Manager)
07881 265259
21/10/2024
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