Duffield Squash & Tennis Club
23 Town Street • Duffield, Derby • DE56 4EH
Tel: 01332 841702
Dear [[firstname]]
England Squash are launching SQUASHfit on Monday 12 April, a five-week online boot camp delivered by England's finest coaches and players, to help players get squash-ready in the return to play.
Sessions are completely free and players can tune in live on Zoom or watch on demand on the SQUASHfit hub.
Anyone can join in.
Just copy & paste this link:-
https://www.englandsquash.com/squashfit
Whatever your age, fitness or playing level, SQUASHfit is a FREE five-week boot camp completely tailored to squash players, featuring workouts and drills directly targeting the muscles and movement skills that are essential to on-court success.
The national coaching team and England’s finest players including Nick Matthew, Sarah-Jane Perry, Patrick Rooney and Laura Massaro will host ten SQUASHfit sessions on Zoom to help improve your fitness, increase strength and endurance and get your body squash-ready.
So, dust off your rackets and join the squash community up and down the country as we prepare to return to court with a bang.
Let’s get squash-ready together!
Schedule
Live SQUASHfit sessions will be delivered every Monday and Thursday at 6pm on Zoom starting from this Monday 12th April for five weeks.
How to book
Sessions can be watched live or on demand. To tune in live, book your place on Zoom or watch on demand on the SQUASHfit hub.
Just copy & paste this link:-
https://www.englandsquash.com/squashfit
11/04/2021
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