Duffield Squash & Tennis Club
23 Town Street • Duffield, Derby • DE56 4EH
Tel: 01332 841702
Dear all,
What strange times lie ahead and I wanted to reassure you all that I am still open for business. As physiotherapists we pride ourselves in being an important part of the workforce to keep people functioning as well and efficiently as they can in their work, sport and leisure.
Due to government and union advice, for the time being physiotherapists are unfortunately unable to see routine patients face to face. We are, however, able to have face to face contact in emergency /acute situations and post-op patients, to reduce unnecessary contacts with GPs and in A&E. These measures are constantly being reviewed so hopefully it won't be for too long.
TELEHEALTH/ONLINE CONSULTATIONS
As we are all now virtually self-isolating I am offering Telehealth or online consultations via Skype and FaceTime. Confidentiality is of upmost importance and I can assure you that these are secure methods of communication. These sessions will include:
• In-depth subjective history into the injury or condition.
• Explain differential diagnosis and prognosis.
• Give detailed advice on what to avoid.
• Advise on self help techniques such as heat/cold therapy.
• Devise bespoke rehab exercise programmes.
BESPOKE EXERCISE PRESCRIPTION
For those unable to now go to the gym or self isolating I am offering a bespoke exercise prescription service which will utilise all your equipment at home.
ONLINE ERGONOMIC ASSESSMENT AND ADVICE
Many of you will now be working from home and setting yourself up with your laptop at the kitchen table. I can offer online ergonomic advice and assessments to help prevent postural injuries and imbalances and easy exercises to do throughout the day.
GROUP EXERCISE
Depending on demand, I may email general and racket sport focused 20 minute cardio/strength exercise routines that you can do at home. If you are interested let me know and I will tailor something to your needs.
These are going to be challenging times for us all and it is so important to keep active and keep positive. It is widely accepted that exercise is one of the best modalities for physical and mental health and if there is anything else I can do to help please do not hesitate to contact me on;
Mobile: 07709341709
Email: jen.knibbs@hotmail.comm
Keep positive, keep smiling and see you all soon.
Jen
26/03/2020
June 2025
May 2025
April 2025
March 2025
February 2025
January 2025
December 2024
November 2024
October 2024
September 2024
August 2024
July 2024
June 2024
May 2024
April 2024
March 2024
February 2024
January 2024
December 2023
November 2023
October 2023
September 2023
August 2023
July 2023
June 2023
May 2023
April 2023
March 2023
February 2023
January 2023
December 2022
November 2022
October 2022
September 2022
August 2022
July 2022
June 2022
May 2022
April 2022
March 2022
February 2022
January 2022
December 2021
November 2021
October 2021
September 2021
August 2021
July 2021
June 2021
May 2021
April 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
September 2019
August 2019
June 2019
Hotmail/Outlook Users
GMail Users
Other email service providers may have similar settings -- please follow their instructions. If not, contact their support desk and request delivery of messages from duffieldsquashclub@no-reply.mycourts.co.uk.
